Green Shiso (Perilla frutescens), also called Perilla Leaf and Japanese Basil, is an herb in the mint family with large, bright green, wrinkled, serrated leaves. Not as spicy as Red Shiso. Used extensively in Japanese cuisine, it has a fresh minty-basil flavor with notes of clove and cumin, and a bitter, astringent finish. Pairs well with fish, rice, noodles, and vegetables, especially cucumbers. Also a medicinal herb with antioxidant, anti-bacterial, anti-inflammatory, and antiseptic properties. Its rhizome root can become invasive, so best grown in a container.

• Mint-basil-clove-cumin flavor
• Full sun
• Days to germinate (sprout): 7-21 days
• Days to maturity: 80-85 days

Good companion plants: Arugula, Basil, Bok Choy, Parsley, Tomato

Red Shiso (Perilla frutescens), also called Perilla Leaf and Japanese Basil, is an herb in the mint family with large, deep purple, wrinkled, serrated leaves. Much stronger and spicier than Green Shiso, the crunchy leaves are used mainly in salads, for pickling, and as a natural food coloring. Used extensively in Japanese cuisine, it has a fresh minty-basil flavor with notes of clove and cumin, and a bitter, astringent finish. Pairs well with fish, rice, noodles, and vegetables, especially cucumbers. Also a medicinal herb with antioxidant, anti-bacterial, anti-inflammatory, and antiseptic properties. Its rhizome root can become invasive, so best grown in a container.

• Mint-basil-clove-cumin flavor
• Full sun
• Days to germinate (sprout): 7-21 days
• Days to maturity: 80-85 days

Good companion plants: Arugula, Basil, Bok Choy, Parsley, Tomato

• Shungiku, Edible Chrysanthemum is a very versatile asian green
  
  
• Known as Shungiku, Edible Chrysanthemum, Garland Chrysanthemum, Chop Suey Greens and many other names
  
  
• This is a salad green that can be grown in winter and again in spring
  
  
• The flowers of Shungiku can be dried and stored to be used for tea. Often considered a substitute for Chamomile - with its soothing and stomach quieting properties

• Days to Maturity | 30 - 50 days
  
  

• These New Zealand spinach seeds will produce very flavorful medium triangular-shaped green spinach leaves
  
  
• This is one of the few spinach varieties that produces continuously all year, from spring to fall. The more you cut and use the more it will continue to grow
  
  
• New Zealand spinach is a large growing plant and needs 2 foot rows, 1 foot between plants

• And ... unlike the other spinach varieties, the New Zealand is one that can survive through the hot summers
  
  
• Days to Maturity | 75 days
  
  

• Organic.
  
  
• Known as the the famous nutritious Super Green supplement.
  
  - It is even more nutritious in the form of raw juice.
  
  - Ideal for juicing.
  
  - Can be ground up for Barley flour and bread.
  
  - Extremely healthy and nutritious.
  
   
• Days to Harvest | Barley grass will be ready to harvest in appx. 6 to 10 days

• Certified Kosher by Chabad House of Western Michigan.
  
  
• Certified Organic. 

• The Adzuki Bean (Vigna angularis) has been grown in the Far East for centuries.
  
  
• Adzuki beans are one of Japan’s largest crops, with annual consumption of over 120,000 metric tons.
  
  
• Adzuki beans are often sprouted for only one day, mixed with other sprouts and called a "Crispy Mix" or "Crunchy Mix."
  
  
• They are commonly used throughout Asia in a variety of ways.
  
  

These delicious sprouts are popular and common as an integral part of Asian cuisine. Mung bean sprouts are quite thick and are crunchy with a nutty taste – mild and fresh. These can be served with salads, sprinkled as crunchy toppings, used in stir-fry, or simply enjoyed by themselves.

• An easy to grow sprout that is extremely nutritious. 
  
  - Broccoli sprouts are 10x - 100x higher in some cancer fighting compounds than the actual mature vegetable!
  
  - Certified Organic.
  
  
• Days to Maturity | 2-3 days

• Sweet mild flavor.
  
  - Certified Organic.
  
  - These sprouts are actually larger and more flavorful than alfalfa sprouts and make a great addition to sandwiches and salads.
  
  - If you like Clover sprouts, make sure to check out Alfalfa sprouts.

Did you know? Clover contains high concentrations of isoflavones which are thought to have powerful anti-cancer properties. Clover flavor is a lot like alfalfa; mild and nutty. Sprouts last better if stored in the fridge.

• Cress is one of the healthiest and most popular microgreens available.
  
  
• Perfect for gourmet salads and many other vegetarian culinary creations.

• Very easy and quick to grow.
  
  
• Little space is required to grow cress.

See Cress Sprouts Recipes & Growing Tips on our Pinterest Board

• Really easy to grow. 
  
  
• Just let them grow until you see the first set of true leaves.
  
  
• Perfect for a micro-green salad.
  
  
• Makes a great addition to many culinary dishes.
  
  
• These sprouts have a mildly sweet flavor.
  
  
• Day to Maturity | 3-6 days

Kale Red Russian Micro-Greens

• Really easy to grow. 
  
  
• Just let them grow until you see the first set of true leaves.
  
  
• Perfect for a micro-green salad.
  
  
• Makes a great addition to many culinary dishes.
  
  
• These sprouts have a mildly sweet flavor.
  
  
• Day to Maturity | 3-6 days

• Organic
• Ready to eat as a sprout just a soon as they pop.
  
• Sweet and delicious in salads and casseroles.
  
  
• Day to Maturity | 3-7 days

• Organic
• Ready to eat as a sprout just a soon as they pop.
  
• Sweet and delicious in salads and casseroles.
  
  
• Day to Maturity | 3-7 days

• Easy to grow - and - taste great.
• Radish sprouts have gained popularity in recent years.
• Certified Organic
  
  
• Day to Maturity | 3-6 days

• Organic
  
  
• They're easy to grow - and - taste great.
  
  
• Country of Origin: Italy
  
  

• Hints of pepper flavor.

• Radish sprouts have gained popularity in recent years.

• Day to Maturity | 3-6 days
  

• Organic

• Spicy

• Very beautiful red sprouts

• Popular amongst many culinary chefs

• Tastes like fully grown radish. If you like the taste of radish you'll love Radish Sprouts!

Wheat Grass

• Wheatgrass is the freshly sprouted first leaves of the common wheat plant, used as a food, drink, or dietary supplement. Like most plants, wheatgrass contains chlorophyll, amino acids, minerals, vitamins and enzymes. Claims about the health benefits of wheatgrass range from providing supplemental nutrition to having unique curative properties.
  
  
• Wheatgrass is an excellent source of dietary fiber, just like any whole grains.
  
  - High in folic acid, protein, B-complex vitamins and vitamin E.
  
  - The wheat sprouts are extremely rich in Vitamins A,B, C and E along with other minerals.
  
   
• Day to Sprout | 2-3 days - The wheat grass will be ready to juice in appx. 7 to 10 days
  
  

 Read:  How to Sprout Wheat Berries at Home in a Mason Jar

 Read:  How to Grow Wheatgrass at Home *Without Soil* 

SHIPPING NOTE: This item cannot be shipped to Canada.

• An All America Selections (AAS) Winner. The Black Beauty Squash is one of the most popular varieties on the market
  
  - Grows as a compact bush (not as a vine)
  
  - Produces a dark green, glossy fruit, which is long, straight & slender
  
  - Firm, very tender, with excellent flavor
  
  - Easy to grow
  
  
• Days to Maturity | 110 days

Though considered a vegetable in cooking, botanically speaking, squash is a fruit (being the receptacle for the plant's seeds). Squash can be served fresh (in salads) and cooked (squash stuffed with meat, fried squash, baked squash).
 

• A 1949 All-America Selections Winner
  
• Grows as a bush
  
• Produces high yields of 16" long grayish-green zucchini squash with dark green stripes
• Perfect for home garden and market growers.
  
• Days to Maturity | 65 days

Additional Details

Though considered a vegetable in cooking, botanically speaking, squash is a fruit (being the receptacle for the plant's seeds). Squash can be served fresh (in salads) and cooked (squash stuffed with meat, fried squash, baked squash). 

• The Cocozelle squash is an Italian heirloom bush type zucchini that produces excellent yields of dark green squash with light green stripes
  
• Grows as a compact bush size plant (not as a vine)
  
• Extremely flavorful and tender
  
• Best when harvested at 12" long or smaller
  
• Makes a great variety for slicing, frying, and steaming
  
• Pick the fruits often (when they are young) to have a longer harvest
  
• The Bush type plant is perfect for small gardens and containers
• Days to Maturity | 50 days

Additional Details

Though considered a vegetable in cooking, botanically speaking, squash is a fruit (being the receptacle for the plant's seeds). Squash can be served fresh (in salads) and cooked (squash stuffed with meat, fried squash, baked squash).
 

• The Early Summer Crookneck is a popular Heirloom squash variety that grows extremely quickly - only 45 days!
  
• Grows as a compact bush size plant (not as a vine)
  
• Produces delicious and beautiful yellow 8" long fruits with a thin curving neck
  
• Fast-growing summer squash produces large yields
  
• Perfect for growing in small spaces
• Days to Maturity | 45 days

Additional Details

Though considered a vegetable in cooking, botanically speaking, squash is a fruit (being the receptacle for the plant's seeds). Squash can be served fresh (in salads) and cooked (squash stuffed with meat, fried squash, baked squash). 

• The Dark Green Squash is another one of the most popular squash varieties on the market
  
• Grows as a compact bush (not as a vine)
  
• Produces a dark green, glossy fruit, which is long, straight & slender
  
• Firm, very tender, with excellent flavor making it perfect sliced, fried, steamed, or baked
  
• Ideal for home gardens and market growers
  
• A summer squash variety
  
• Very easy to grow.
  
• Days to Maturity | 80 days

Additional Details

Though considered a vegetable in cooking, botanically speaking, squash is a fruit (being the receptacle for the plant's seeds). Squash can be served fresh (in salads) and cooked (squash stuffed with meat, fried squash, baked squash).
 

• The Lebanese Squash is a very popular heirloom squash variety that grows extremely quickly - only 45 days
  
• Very flavorful and widely grown in the Middle East
  
• A summer squash variety from Lebenon
  
• Grows as a compact bush size plant (not as a vine)
  
• Fast-growing summer squash produces large yields
• Perfect for growing in small spaces
• Days to Maturity | 45 days
  
  

The Lebanese, White Squash is a favorite amongst many home gardeners. Most would recommend planting 2-4 bushes to feed a family throughout the season, while for smaller families or couples, 2 plants would be plenty. It really depends on how much squash you love to eat and whether or not you're growing other varieties at the same time. We do however recommend planting at least two plants for better pollination. The better the pollination, the better the fruit count! It's been reported that some gardeners have experienced up to 15 fruits per plant, however, that is on the high side. Most plants will produce 4-6 fruit, again depending on the pollination and other variables that come into play. There's just not an exact answer for this. You're almost at the mercy of mother nature on this, but most would agree it's a great producer! They're better picked when young and tender unless you're planning on stuffing them, then baking. In that case, they are let to grow larger, again, which will keep the plant from producing more fruit if you don't harvest regularly from them. So the bottom line is, if you want more fruit, harvest more regularly and when the squash is young and tender. This will send signals to the plant to bloom and flower again to keep reproducing. Generally, this plant will get 2-3 feet high, but regular fertilizing would, of course, alter these numbers as well. If your soil is in good condition with lots of healthy organic matter, you should have no problem getting plants that reach this size. May we suggest growing on black plastic for weed & insect control?

Additional Details

Though considered a vegetable in cooking, botanically speaking, squash is a fruit (being the receptacle for the plant's seeds). Squash can be served fresh (in salads) and cooked (squash stuffed with meat, fried squash, baked squash). 

• The Green Marrow Summer Squash produces some of the most beautiful looking dark green squash
• Grows as a compact bush (not as a vine)
  
• Best when picked at 8" long
  
• Perfect for small gardens - grows on a compact bush
• Days to Maturity | 85 days

Additional Details

Though considered a vegetable in cooking, botanically speaking, squash is a fruit (being the receptacle for the plant's seeds). Squash can be served fresh (in salads) and cooked (squash stuffed with meat, fried squash, baked squash).
 

• The White Marrow Summer Squash produces some of the most beautiful looking snow white squash
  
  - Grows as a compact vine (not as a bush)
  
  - Best when picked at 8" long
  
  - Perfect for small gardens, containers, and raised beds
  
  
• Days to Maturity | 85 days
  
  
• Best Months to Plant  |  [March - June]  Summer squash love the sun and can't get enough of it.  They are warm-season crops and are sensitive to cold/frost. Plant your seeds as soon as the soil has warmed. 

Additional Details

Though considered a vegetable in cooking, botanically speaking, squash is a fruit (being the receptacle for the plant's seeds). Squash can be served fresh (in salads) and cooked (squash stuffed with meat, fried squash, baked squash).
 

• The Round Zucchini plant is a very popular heirloom squash variety that grows extremely quickly - only 45 days!
  
• Grows as a compact bush size plant (not as a vine)
  
• Produces delicious and beautiful  3" round fruits with yellow flesh
  
• Fast-growing summer squash produces large yields
  
• Perfect for growing in small spaces
• Days to Maturity | 45 days

Additional Details

Though considered a vegetable in cooking, botanically speaking, squash is a fruit (being the receptacle for the plant's seeds). Squash can be served fresh (in salads) and cooked (squash stuffed with meat, fried squash, baked squash). 

• One of the most popular and rare heirloom Squash varieties
  
• Grows as a compact bush size plant (not as a vine)
  
• Produces 4-5" golden-yellow fruits
  
• Grow well in small spaces
  
• These plants grow continuously over a long season
• Days to Maturity | 65 days

Additional Details

Though considered a vegetable in cooking, botanically speaking, squash is a fruit (being the receptacle for the plant's seeds). Squash can be served fresh (in salads) and cooked (squash stuffed with meat, fried squash, baked squash). 

• All-America Selections Winner! The Table Queen Squash plant produces large 7" deep green acorn shaped squash.
  
• Grows as a compact bush size plant (not as a vine)
• Extremely flavorful
• Dark orange flesh
• Excellent sliced, fried, or steamed
• Easy to grow even in poor soil
• Days to Maturity | 85 days

Additional Details

Though considered a vegetable in cooking, botanically speaking, squash is a fruit (being the receptacle for the plant's seeds). Squash can be served fresh (in salads) and cooked (squash stuffed with meat, fried squash, baked squash).
 

The Pink Banana Winter Squash (Cucurbita maxima) is a jumbo cylindrical winter squash that can grow to more than 4' long, 1' in diameter, and 50 lbs!!! Flavor and texture is best when it’s about 30" and 30 lbs, or harvest as a summer squash when 6"-8" long, and a fingernail can pierce the skin. Prolific producer with a vining growth habit. Pinkish orange skin and yellow-orange flesh that is sweet, firm, dry, and not stringy. With a flavor similar to Acorn Squash, it can be used as a substitute. Great for baking, canning, roasting.

• Sweet and firm
• High yields
• JUMBO 30 lbs-50 lbs
• Harvest early for summer squash

Good companion plants: Bean, Dill, Epazote, Marigold, Pea, Pepper, Sage, Thyme

Though considered a vegetable in cooking, botanically speaking, squash is a fruit (being the receptacle for the plant's seeds). Squash can be served fresh (in salads) and cooked (squash stuffed with meat, fried squash, baked squash).

SEED PLANTING TIPS

• Botanical name: Cucurbita maxima
• Hardiness zones: 3-11
• Planting season: Spring, summer
• Squash size: Ginormous
• Growth habit: Vine (12'-15' long), trellis support or generous bed/ground space
• Depth to plant seeds: 1" deep
• Spacing between plants: 10'-12' apart
• Spacing between rows: 10'-15' apart
• Days to germinate (sprout): 5-10 days
• Germination soil temps: 70F-85F
• Soil needs: Loamy, rich, moist, well-drained
• Soil pH: 6.0-6.8
• Sun needs: Full sun
• Frost tolerant: No
• Days to maturity: Appx. 100 days

Squash (Winter), Burgess Buttercup

• Cucurbita maxima.
  
  
• Plant produces heavy yields of 8" long turban shaped green squash with silvery white stripes.
  
  
• The yellow orange flesh is very sweet and grows 3 to 5 lbs.
  
  
• The Burgess strain stores well.
  
  
• A winter squash variety.
  
  
• Day to Maturity | 90 days
  
  

• The Cushaw plant produces some of the most beautiful 20" long squash
  
• Curved/crook-neck variety
  
• Grows as a vine (not as a bush)
  
• Yellow colored flesh
  
• Very sweet and full of flavor - perfect for pies and canning
  
• Ideal for any sized garden and easy to grow
• Days to Maturity | 100 days

Additional Details

Though considered a vegetable in cooking, botanically speaking, squash is a fruit (being the receptacle for the plant's seeds). Squash can be served fresh (in salads) and cooked (squash stuffed with meat, fried squash, baked squash).
 

• The Cushaw plant produces some of the most beautiful white crookneck squash you've ever seen
  
  - Curved/crook-neck variety
  
  - Grows as a vine (not as a bush)
  
  - Very sweet and full of flavor - perfect for pies and canning
  
  - Ideal for any sized garden and easy to grow
  
  
• Days to Maturity | 100 days

Additional Details

Though considered a vegetable in cooking, botanically speaking, squash is a fruit (being the receptacle for the plant's seeds). Squash can be served fresh (in salads) and cooked (squash stuffed with meat, fried squash, baked squash).

Squash (Winter), Delicata (100% Heirloom/Non-Hybrid/Non-GMO)

• The Delicata Squash are 8" long by 4" wide and have the most amazing exterior.
  
  - Grows as a vine.
  
  - Has a sweet potato flavor
  
  - Vine type plant is perfect for small gardens
  
  - Amazing flavor
  
  
• Day to Maturity | 80 days
  
  
• Best Months to Plant  |  [March - June]  Winter squash love the sun and can't get enough of it. They need about 3 months of warm temperature and one additional month of cooler temps to fully mature.

Additional Details

Though considered a vegetable in cooking, botanically speaking, squash is a fruit (being the receptacle for the plant's seeds). Squash can be served fresh (in salads) and cooked (squash stuffed with meat, fried squash, baked squash).
 

Gold Nugget Winter Squash Seeds
(100% Heirloom/Non-Hybrid/Non-GMO)

• The Gold Nuggest squash is popular 3 lb fruit that is extremely delicious.
  
  - Grows as a compact bush (not as a vine).
  
  - Orange/yellow colored flesh.
  
  - Very sweet and full of flavor - perfect for roasting or baking.
  
  - Ideal for any sized garden and easy to grow.
  
  
• Day to Maturity | 80 days

Additional Details

Though considered a vegetable in cooking, botanically speaking, squash is a fruit (being the receptacle for the plant's seeds). Squash can be served fresh (in salads) and cooked (squash stuffed with meat, fried squash, baked squash).
 

• The Baby Blue Hubbard squash is popular 7 lb light blue/gray squash
  
  - Grows as a vine (not as a bush)
  
  - Orange/yellow colored flesh
  
  - Very sweet and full of flavor - perfect for roasting or baking
  
  - Ideal for any sized garden and easy to grow
  
  
• Days to Maturity | 100 days

Additional Details

Though considered a vegetable in cooking, botanically speaking, squash is a fruit (being the receptacle for the plant's seeds). Squash can be served fresh (in salads) and cooked (squash stuffed with meat, fried squash, baked squash).
 

• The Chicago Warted Hubbard Warted squash is popular green skinned squash with orange flesh
  
• Very sweet and full of flavor - perfect for pies, canning, and processing.
  
• Ideal for any sized garden and easy to grow.
  
• Days to Maturity | 110 days
  
  

Additional Details

Though considered a vegetable in cooking, botanically speaking, squash is a fruit (being the receptacle for the plant's seeds). Squash can be served fresh (in salads) and cooked (squash stuffed with meat, fried squash, baked squash).
 

Squash (Winter), Hubbard Golden (100% Heirloom/Non-Hybrid/Non-GMO)

• The Golden Hubbard squash is popular 10 lb orange squash with tan stripes.
  
  - Grows as a vine (not as a bush)
  
  - Golden colored flesh
  
  - Very sweet and full of flavor - perfect for pies and canning
  
  - Ideal for any sized garden and easy to grow
• Day to Maturity | 100 days
• Best Months to Plant  |  [March - June]  Winter squash love the sun and can't get enough of it. They need about 3 months of warm temperature and one additional month of cooler temps to fully mature.

 

Additional Details

Though considered a vegetable in cooking, botanically speaking, squash is a fruit (being the receptacle for the plant's seeds). Squash can be served fresh (in salads) and cooked (squash stuffed with meat, fried squash, baked squash).
 

• The True Green Hubbard squash is popular 10 lb long dark bronze-green skinned squash
• Orange/Yellow flesh 
  
• Very sweet and full of flavor - perfect for pies and canning
  
• Ideal for any sized garden and easy to grow
  
• Days to Maturity | 110 days
  
  

Additional Details

Though considered a vegetable in cooking, botanically speaking, squash is a fruit (being the receptacle for the plant's seeds). Squash can be served fresh (in salads) and cooked (squash stuffed with meat, fried squash, baked squash).
 

Squash (Winter), Long Island Cheese (100% Heirloom/Non-Hybrid/Non-GMO)

• The Long Island Cheese squash plant produces excellent yields of 10 pound squash resembling a wheel of cheese.
  
  - Grows as a vine (not as a bush)
  
  - Popular heirloom variety passed down for many generations
  
  - The orange flesh is very sweet and can be used for making pie during the autumn months
  
  - Widely grown by people all across New York and New Jersey
• Day to Maturity | 100 days
• Best Months to Plant  |  [March - June]  Winter squash love the sun and can't get enough of it. They need about 3 months of warm temperature and one additional month of cooler temps to fully mature.

The Queensland Blue Winter Squash (Cucurbita maxima) is an Australian Blue pumpkin with beautiful blue-green skin, gray foliage, and bright orange flesh that’s fragrant, meaty, and sweet. Deeply ribbed, slightly flattened, and can weigh 8 lbs-20 lbs. Dependable producer with a vining growth habit. Keeps for up to 6 months under proper storage conditions. Great for baking, canning, and roasting.

• Sweet and firm
• High yields
• Dependable producer
• Good keeper

SEED PLANTING TIPS

• Botanical name: Cucurbita maxima
• Hardiness zones: 3-11
• Planting season: Spring, summer
• Squash size: Large
• Growth habit: Vine (6'-10' long), trellis support or generous bed/ground space
• Depth to plant seeds: 1" deep
• Spacing between plants: 10'-12' apart
• Spacing between rows: 10'-15' apart
• Days to germinate (sprout): 5-10 days
• Germination soil temps: 70F-85F
• Soil needs: Loamy, rich, moist, well-drained
• Soil pH: 6.0-6.8
• Sun needs: Full sun
• Frost tolerant: No
• Days to maturity: 100-120 days

Good companion plants: Bean, Dill, Epazote, Marigold, Pea, Pepper, Sage, Thyme

Though considered a vegetable in cooking, botanically speaking, squash is a fruit (being the receptacle for the plant's seeds). Squash can be served fresh (in salads) and cooked (squash stuffed with meat, fried squash, baked squash).

• Perfect for low-carb pasta! 
  
• Cut this fruit open and peel away at the flesh to find tender delicate strands of spaghetti squash ready to be enjoyed as a meal with some tomato sauce and parmesan cheese. 
• Grows as a compact vine
• Excellent spaghetti squash with better uniformity, larger yields and richer flavor
• One of the most popular varieties to grow in any-size garden
• The inside of this squash looks like spaghetti pasta and tastes even better
  
• Days to Maturity | 85 days
  

• AAS Winner. Recommended by USU
• Grows as a compact vine plant (not as a bush)
  
• Excellent butternut squash with better uniformity, larger yields and richer flavor
• Produces tan fruits which measure 8 to 10 inches long with a deep orange interior
• Days to Maturity | 100 days

Additional Details

Though considered a vegetable in cooking, botanically speaking, squash is a fruit (being the receptacle for the plant's seeds). Squash can be served fresh (in salads) and cooked (squash stuffed with meat, fried squash, baked squash).
 

Sweet Woodruff (Botanical name: Galium odoratum) also called Sweet-Scented Bedstraw, is a fast-growing, mat-forming herb and ground cover with dark green leaves and small, white, waxy, star-shaped flowers that bloom in spring. When crushed or cut, and especially dried, it has a grassy vanilla fragrance. Prefers partial to full shade, even under a Black Walnut tree. Add the leaves to fruit salads, jellies, and herbal teas, and use the flowers as an adorable and edible garnish. Reseeding and shallow runner roots enable it to spread easily.

• Grassy vanilla fragrance
• Culinary and medicinal
• Attracts bees, butterflies, and other pollinators

As a companion plant, it attracts all sorts of friendly pollinators to the garden.

As a medicinal herb, Sweet Woodruff has been used internally to treat congestion, insomnia, migraine headaches, nerve pain, and water retention, and externally to treat burns, wounds, and swelling.

⚠️ Contains naturally occurring coumarin and should not be ingested in large quantities if you are taking medication for circulatory disorders or are pregnant.

⚠️ Medicinal properties are presented as information only, and are not a recommendation or prescription for use. Consult a medical professional before using any herb medicinally.

SEED PLANTING TIPS

• Botanical name: Galium odoratum
• Life cycle: Herbaceous perennial
• Planting season: Spring, fall, winter
• Days to maturity: 90-120 days
• Depth to plant seeds: 1/4" deep
• Days to germinate (sprout): 10-200 days
• Germination soil temps: 60F-70F
• Spacing between plants: 8"-12" apart
• Spacing between rows: 18"-24" apart
• # of plants per sq. ft.: Appx. 1 plant per sq. ft.
• Soil types: Clay, sandy, loamy, rich, moist, well-drained
• Soil pH: 4.3-8.3
• Sun needs: Full shade, part shade
• Water needs: Average
• Cold stratify: Yes
• Frost tolerant: Yes
• Heat tolerant: No
• Drought tolerant: No
• Deer resistant: Yes
• Culinary use: Yes
• Medicinal use: Yes